Release Through Movement at Art Bias: A Journey to Mind–Body Connection
Release Through Movement at Art Bias: A Journey to Mind–Body Connection
Discover the transformative power of movement and expression at Release Through Movement at Art Bias, a unique dance/movement therapy workshop that invites you to reconnect with your body, release emotions, and explore your inner world through the art of movement.
About This Event
This inspiring workshop is designed to help participants discover how dance and movement can become tools for emotional release and self-awareness. Guided by Nathaniel Silveira-Pyzik, a board-certified dance/movement therapist and licensed counselor, the session offers a supportive space for anyone looking to reconnect with their body and explore how physical movement can promote healing and growth.
Throughout the session, Nathaniel will guide participants through a gentle movement warm-up to help them tune in to their bodies and access inner movement resources for energy modulation and self-exploration. Using expressive dance and mindful motion, he will demonstrate how even the simplest movements can help individuals express emotions, relieve stress, and discover new ways of understanding themselves.
The workshop encourages exploration through music, guided imagery, and movement prompts, all designed to foster creativity, reflection, and release. Near the end of the class, participants will be given time for quiet reflection—a moment to process and absorb the experience. Reflection is completely optional, allowing each person to engage at their own comfort level.
No Experience Needed—Just an Open Mind
One of the most welcoming aspects of Release Through Movement is that no prior dance or movement experience is required. Participants are encouraged to move in ways that feel natural to them—there’s no right or wrong way to express yourself. Every activity can be adapted for individuals with physical impairments or disabilities, ensuring inclusivity for all who attend.
Personal disclosure is never expected, and while self-reflection is encouraged, it is not required. The goal of the workshop is to create a safe, supportive environment where everyone can engage at their own pace.
More Than Just Movement
While this class is educational and immersive, it is not a substitute for therapy. However, many participants find the experience deeply restorative. The benefits often include stress relief, improved mind–body awareness, and greater ease in navigating emotions, daily activities, and life transitions.
This workshop is an opportunity to step away from the rush of everyday life and return to the simplicity of moving, breathing, and feeling present. Through movement, you may find new ways to understand yourself and release what no longer serves you.
About the Facilitator
Nathaniel Silveira-Pyzik, LPCC, BC-DMT, brings a wealth of experience and compassion to his work. As a Licensed Professional Clinical Counselor and Board-Certified Dance/Movement Therapist, he supports adults, teens, and couples through various mental health and relational challenges.
Based in San Carlos, California, Nathaniel has presented and led workshops on the transformative power of dance/movement therapy for mental health, trauma healing, and nervous system regulation. In 2022, he facilitated Move & Release, a six-week class at the Yoga Health Center in partnership with Ziru Dance Company and One Life Counseling Center. A proud member of the American Dance Therapy Association, Nathaniel integrates clinical expertise with creative, body-based approaches that empower people to heal and grow through movement.
Event Details
📅 Date & Time: Friday, November 14, 2025 | 6:30 PM – 7:30 PM (GMT-08:00)
📍 Location: Art Bias, Studio 114, 1700 Industrial Road, San Carlos, CA
Join this enriching evening of movement, mindfulness, and creative exploration. Whether you’re seeking emotional release, stress reduction, or a deeper sense of connection with yourself, Release Through Movement at Art Bias offers an experience that celebrates the healing language of the body.
About San Carlos Life
Mark Martinho and Vivienne Kelvin are the hosts of San Carlos Life and have been residents of San Carlos for years. While running San Carlos Life together with an awesome team, Mark and Viv are also in the business of real estate. They are the co-owners of Vabrato, a real estate brokerage with over 30 years of combined experience, serving the City of Good Living and the whole of San Mateo and Santa Clara counties.
With expert negotiation skills, in-depth local market knowledge, precise pricing strategies, and the latest technology paired with innovative marketing tactics, they consistently deliver exceptional results. Their proven track record includes helping sellers obtain offers above the asking price and guiding buyers to successfully secure their dream home.
Vabrato offers home sellers a comprehensive, one-stop solution that sets them apart from most traditional agents. Through their Design-to-Sell Service Package, they provide strategic property upgrades, cover upfront improvement costs, and manage the entire process from start to finish to maximize the net proceeds for the seller.
Mark is a Real Estate Broker and General Contractor, with degrees in Mechanical Engineering and Law. He is also a long-time resident of Redwood City and San Carlos. Viv is also a Broker, respected Interior Designer, seasoned Marketing Expert, and trusted San Carlos business community leader, as well as a long-time San Carlos resident.
Need help in buying or selling a home in San Carlos?
If you’re curious what your current home might sell for, we’ll provide a free, detailed market valuation and show you how our Design-to-Sell Service Package can help maximize its value. And if you’re looking to buy, we’ll guide you with the right strategy to find and secure the home you’ve been searching for. We’re here to help you achieve and exceed your goals.
Contact Mark and Viv of Vabrato Real Estate
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