Wellness Wednesday’s Forest Bathing
Immerse yourself in the serenity of Filoli’s Natural Lands during our first Wellness Wednesday on February 19, 2025. This rejuvenating experience will guide participants through a calming Forest Bathing session, led by a certified instructor.
🌲 Forest Bathing: Inspired by the Japanese practice of Shinrin-yoku, this experience encourages mindful engagement with nature. Walk in quiet contemplation among the majestic redwoods, absorb the sights and sounds of the forest, and reconnect with your senses for a profound feeling of peace and renewal.
🧘♀️ Health Benefits: Studies have shown that Forest Bathing can help reduce stress, improve mood, and enhance overall well-being. This gentle, guided walk is an opportunity to slow down and embrace the natural beauty of Filoli.
Photo by Seiya Maeda
Event Details
📅 Date: Wednesday, February 19, 2025
⏰ Time: 10:30 AM – 11:30 AM & 1:00 PM – 2:00 PM
📍 Venue: Filoli Gardens – Natural Lands
🚶 Note: This session includes a 1-mile walk over uneven terrain.
💰 Cost: $20, plus a General Admission ticket to Filoli
🎟️ Tickets: SOLD OUT
Though tickets for this session are currently sold out, stay tuned for upcoming Wellness Wednesday events throughout the year. Whether it’s guided meditation, yoga in the gardens, or more nature-focused experiences, Filoli’s commitment to wellness will continue to grow!
Mark your calendars and be part of this journey to health, balance, and renewal in the breathtaking surroundings of Filoli.
Wellness Wednesday’s Forest Bathing
Immerse yourself in the serenity of Filoli’s Natural Lands during our first Wellness Wednesday on February 19, 2025. This rejuvenating experience will guide participants through a calming Forest Bathing session, led by a certified instructor.
🌲 Forest Bathing: Inspired by the Japanese practice of Shinrin-yoku, this experience encourages mindful engagement with nature. Walk in quiet contemplation among the majestic redwoods, absorb the sights and sounds of the forest, and reconnect with your senses for a profound feeling of peace and renewal.
🧘♀️ Health Benefits: Studies have shown that Forest Bathing can help reduce stress, improve mood, and enhance overall well-being. This gentle, guided walk is an opportunity to slow down and embrace the natural beauty of Filoli.
Photo by Seiya Maeda
Event Details
📅 Date: Wednesday, February 19, 2025
⏰ Time: 10:30 AM – 11:30 AM & 1:00 PM – 2:00 PM
📍 Venue: Filoli Gardens – Natural Lands
🚶 Note: This session includes a 1-mile walk over uneven terrain.
💰 Cost: $20, plus a General Admission ticket to Filoli
🎟️ Tickets: SOLD OUT
Though tickets for this session are currently sold out, stay tuned for upcoming Wellness Wednesday events throughout the year. Whether it’s guided meditation, yoga in the gardens, or more nature-focused experiences, Filoli’s commitment to wellness will continue to grow!
Mark your calendars and be part of this journey to health, balance, and renewal in the breathtaking surroundings of Filoli.
