Wellness Week at Filoli: August 12 – 16, 2024
Join us for a week dedicated to health and wellness at Filoli! From Monday, August 12 to Friday, August 16, experience daily activities designed to bring rest, rejuvenation, and respite in our beautiful Garden and Natural Lands. Each day offers something new, from yoga and tai chi to sound baths and watercolor classes.
Event Details
- Dates: Monday, August 12 – Friday, August 16, 2024
- Location: Filoli Garden and Natural Lands
- Activity Fee: $20 per person (in addition to Filoli General Admission)
- Note: Purchase of Filoli Admission tickets for the day is required to attend activities.
Daily Activities
Morning Yoga
- Date: Monday, August 12, 2024
- Times: 10-11am & 11:30am-12:30pm
- Description: Start your day with “Movement in the Garden,” led by a certified yoga instructor. All skill levels are welcome. Bring your own blanket, towel, or yoga mat.
Sound Bath
- Date: Tuesday, August 13, 2024
- Times: 10-11am & 11:30am-12:30pm
- Description: Join the “Banyan Tree Women’s Collective” for a journey of sound and breath, using all your senses to achieve a centered state of being. Bring your own blanket, towel, or yoga mat.
Watercolor Sketching
- Date: Wednesday, August 14, 2024
- Times: 10-11am & 11:30am-12:30pm
- Description: Let the Garden inspire you in this beginner’s sketching class using watercolor pencils. Guided by an instructor, embark on a creative journey among the flowers and trees. All materials provided.
Tai Chi
- Date: Thursday, August 15, 2024
- Times: 10-11am & 11:30am-12:30pm
- Description: Participate in a morning of moving meditation in the Garden, led by a certified Tai Chi instructor. Enjoy gentle exercises that harmonize mind and body. All ages and skill levels are welcome.
Salads for Sprouts
- Date: Friday, August 16, 2024
- Times: 10-11am & 11:30am-12:30pm
- Description: Encourage young children to love their vegetables by picking and making a colorful salad with produce from Filoli’s Vegetable Garden. Perfect for 3-5 year olds. (Tickets required for both adults and children. An adult must accompany the children.)
Forest Bathing
- Dates: Wednesday, August 14 & Thursday, August 15, 2024
- Times: 5:15pm-6:15pm & 6:45-7:45pm
- Description: Walk calmly and quietly among the redwoods in Filoli’s Natural Lands during a Forest Bathing session led by a certified instructor. Observe and immerse yourself in nature, rejuvenating your mind and body.
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Celebrate health and wellness with us during Wellness Week at Filoli. Each activity is an opportunity to immerse yourself in the beauty of nature while enhancing your well-being. Don’t miss this unique chance to experience tranquility and joy in our garden paradise.
Filoli has other interesting events for this month. Visit their calendar for more info! FILOLI CALENDAR