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Intro To Aerial Silks Class Ascend Aerial Arts San Carlos CA

Fun Intro To Aerial Silks Class 2025 for Beginners

October 7, 2023 @ 11:30 am - 1:00 pm

Intro to Aerial Silks: Discover Strength, Grace, and Confidence in the Air

Have you ever watched a breathtaking aerial performance and wondered what it feels like to soar gracefully through the air? Now’s your chance to find out. The Intro to Aerial Silks class is the perfect way to experience the art and athleticism of aerial movement in a safe, supportive, and beginner-friendly environment. Whether you’re curious about aerial silks or looking for a new and exciting way to build strength, this class will challenge your body and inspire your spirit.

What is Aerial Silks?

Aerial silks—also known as aerial fabric or tissu—is a captivating form of aerial dance where performers climb, wrap, and twist themselves in long strands of fabric suspended from the ceiling. Combining athletic power with artistic movement, aerial silks require both strength and creativity. While it may look effortless when performed by professionals, it’s actually a fantastic full-body workout that builds endurance, flexibility, coordination, and confidence.

The Intro to Aerial Silks class is designed specifically for beginners. No experience is necessary—just bring an open mind, a sense of adventure, and a willingness to try something new. Even if you’ve never set foot in a gym or dance studio before, you’ll be surprised by how much you can accomplish in just one session.

What to Expect in Class

This 90-minute class is structured to help participants safely explore aerial silks at their own pace. You’ll begin with a warm-up and conditioning exercises that strengthen your core and upper body, preparing you for movement both on and off the silks. These exercises are essential for building the stability and control you’ll need as you learn to climb and perform simple poses.

The instructor will guide you step-by-step through basic grips, foot locks, and positions. Safety and proper form are emphasized throughout, so you can feel confident as you take your first steps off the ground. By the end of the session, you’ll have learned some foundational skills and perhaps even experienced your first “moment of flight.”

Most participants find that after just one class, they’re eager to come back for more. As the saying goes, “Try it once and you’ll be hooked!”

Intro

Who Can Join

This class is open to participants ages 12 and older. Whether you’re a teen looking for a new creative outlet or an adult seeking a fun and challenging fitness experience, aerial silks can be an empowering way to explore movement. The class is ideal for people who want to develop strength and flexibility while expressing themselves artistically.

However, all participants must be in good health and in proper physical condition to engage in aerial silk activities. The movements and exercises require physical exertion, and safety is always a top priority. Before attending, make sure to review guidelines on how to prepare for class. (Click here for more info on how to prepare for class.)

Safety and Health Guidelines

Your safety is our number one concern. While COVID vaccinations are strongly recommended, they are no longer required to participate in this class. The studio continues to maintain high hygiene and ventilation standards to ensure a comfortable and safe experience for everyone.

During class, participants are instructed on how to use the silks properly, spot one another safely, and perform movements within their comfort zone. The supportive environment encourages learning at your own pace without pressure or competition.

Class Policies

Because of the personalized nature of the instruction and the limited equipment, space is limited to a maximum of 10 students per class. This ensures that each participant receives individual attention and guidance.

To hold a class, a minimum of three students must be registered. Once class begins, there are no refunds and no make-up classes, so please be sure of your availability before signing up. These policies help maintain consistency and fairness for all participants and instructors.

If you’re interested in joining, it’s best to sign up early—spots fill quickly due to the small class size. Don’t miss your chance to experience the exhilaration of aerial silks!

Why You’ll Love Aerial Silks

Aerial silks aren’t just a workout—they’re an adventure. Each movement challenges you to combine strength, control, and creativity in ways that traditional exercise can’t match. Over time, you’ll notice improvements in your posture, muscle tone, balance, and coordination.

But beyond the physical benefits, aerial silks also nurture mental focus and confidence. Learning to trust your body while suspended in the air builds a unique sense of empowerment. It teaches patience, discipline, and the joy of progress—no matter how small each step may seem.

The supportive community atmosphere makes the experience even more rewarding. In every class, you’ll meet people from different backgrounds who share the same excitement for movement and growth. Together, you’ll cheer each other on as you conquer new heights—literally!

Prepare to Take Flight

If you’ve ever dreamed of flying—or simply want to try something new that combines fitness, fun, and artistry—the Intro to Aerial Silks class is your perfect starting point. You’ll discover muscles you didn’t know you had, develop balance and strength, and leave feeling accomplished and exhilarated.

No experience is necessary, and you don’t need to be a gymnast or dancer to participate. All you need is curiosity, determination, and the willingness to challenge yourself in a safe, supportive setting.

Ready to Begin?

Remember, space is limited—maximum 10 students per class, and a minimum of 3 students is required to hold each session. Don’t wait to reserve your spot! Once class begins, there are no refunds or make-up classes, so secure your place early and prepare to embark on an unforgettable experience.

Take the leap, grab the silks, and discover what your body is truly capable of. Sign up today for the Intro to Aerial Silks class—because once you try it, you’ll be hooked!


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