BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//San Carlos Life - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:San Carlos Life
X-ORIGINAL-URL:https://sancarloslife.com
X-WR-CALDESC:Events for San Carlos Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T110000
DTEND;TZID=America/Los_Angeles:20250924T123000
DTSTAMP:20250910T173253Z
CREATED:20250909T231945Z
LAST-MODIFIED:20250910T173253Z
UID:18824-1758711600-1758717000@sancarloslife.com
SUMMARY:Gardening and Mental Health: A Beautiful Way to Grow Wellness
DESCRIPTION:Gardening and Mental Health: Growing Wellness From the Ground Up at San Carlos Library\nSo many of us feel better the moment we step outside. This session explores the why behind that feeling and offers practical\, garden‑level habits you can take home. We’ll connect evidence‑informed ideas with real tools—soil between fingers\, mindful breath\, and simple weekly routines. You don’t need a big yard; a balcony or a few pots will do. The aim is less overwhelm\, more grounding. \nWhy this session works \nWe’ll mix talk with doing. Expect to handle a few plants\, practice an easy grounding exercise\, and leave with a starter routine that fits your space and energy. Think approachable wellness\, not perfection—your garden is allowed to be alive and a little wild. \n  \nPhoto by Sandie Clarke \n\nPerfect for\n\nAdults curious about the mental health benefits of gardening.\nBeginners building a small container garden or refreshing one that stalled.\nAnyone craving calmer routines and a reason to close the laptop on weekends.\nNeighbors 55+ looking for low‑impact\, meaningful activity.\n\nHow the hour flows\nWe’ll kick off with a breezy intro\, then move into guided activities. Expect a friendly pace\, room for questions\, and zero pop quizzes. The tone is practical\, welcoming\, and a little bit nerdy in the best way. \nOn-site details\nWe’ll meet inside San Carlos Library. Seating is first‑come and there’s time for questions at the end. If you’re managing mobility or sensory needs\, speak with staff when you arrive so we can make the space more comfortable. \nRegistration / Info: https://smcl.bibliocommons.com/events/688007bac01d8f9159e35129 \nFAQ\nIs this a therapy session?\nNo. It’s an educational program with practical habits you can integrate at home. \nWhat do I need to bring?\nNothing mandatory. A notebook or phone notes app can help capture ideas you like. \nWill we go outside?\nWeather permitting\, we may step out briefly to observe plant examples near the library. \nIs it beginner‑friendly?\nVery. The content assumes no prior gardening experience. \n \n\nAbout San Carlos Library Events\nThe San Carlos Library hosts a lot of interesting regular every month. Among them are: \n\nTech-Tutor Drop Ins\nArts and Crafts\, like Sewing\, Painting\, 3D Printing\, and more\nChess Competitions\nBoard Games and Video Games\nStory Times\nLinguist Clubs\n\nTo see all their events\, please visit their calendar \n   \n  \n  \n\nSee other interesting events in San Carlos. You may also check the main calendar for the dates of these\, or to save them on your personal calendar. \n\n\nDon't miss out!Subscribe To San Carlos LifeAdd your email here to subscribe to all things San Carlos Invalid email address Give it a try. You can unsubscribe at any time.Thanks for subscribing!\n\nAbout San Carlos\nhttps://sancarloslife.com/about-san-carlos//embed] \nAbout San Carlos Life\nMark Martinho and Vivienne Kelvin are the hosts of San Carlos Life and have been residents of San Carlos for years. While running San Carlos Life together with an awesome team\, Mark and Viv are also in the business of real estate. They are the co-owners of Vabrato\, a real estate brokerage with over 30 years of combined experience\, serving the City of Good Living and the whole of San Mateo and Santa Clara counties. \nWith expert negotiation skills\, in-depth local market knowledge\, precise pricing strategies\, and the latest technology paired with innovative marketing tactics\, they consistently deliver exceptional results. Their proven track record includes helping sellers obtain offers above the asking price and guiding buyers to successfully secure their dream home. \nVabrato offers home sellers a comprehensive\, one-stop solution that sets them apart from most traditional agents. Through their Design-to-Sell Service Package\, they provide strategic property upgrades\, cover upfront improvement costs\, and manage the entire process from start to finish to maximize the net proceeds for the seller. \nMark is a Real Estate Broker and General Contractor\, with degrees in Mechanical Engineering and Law. He is also a long-time resident of Redwood City and San Carlos. Viv is also a Broker\, respected Interior Designer\, seasoned Marketing Expert\, and trusted San Carlos business community leader\, as well as a long-time San Carlos resident. \nNeed help in buying or selling a home in San Carlos?\nLet’s start with a no-pressure conversation about your goals. If you’re curious what your current home might sell for\, we’ll provide a free\, detailed market valuation and show you how our Design-to-Sell Service Package can help maximize its value. And if you’re looking to buy\, we’ll guide you with the right strategy to find and secure the home you’ve been searching for. With our unique blend of real estate\, design\, and construction expertise\, we go beyond the average Realtor to help every client achieve and exceed their goals. \nContact Mark and Viv of Vabrato Real Estate
URL:https://sancarloslife.com/event/gardening-and-mental-health/
LOCATION:San Carlos Library
CATEGORIES:Main Events,San Carlos Library
ATTACH;FMTTYPE=image/jpeg:https://sancarloslife.com/wp-content/uploads/2025/09/nc-hc5g5yhw.jpg
END:VEVENT
END:VCALENDAR